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Reality check
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Being here means you’ve struggled with fear, unworthiness, insecurity, or feeling lost for a while. But now, you’re finally ready to stand up and say, “not anymore”! You’re ready to overcome limiting beliefs and be the person you came here to be.
And, if you’re anything like the others I've helped, you need a coach with decades under her belt as a therapist...
...someone who’s qualified professionally and through my own life changing experience to guide you from the pain, doubt, and seemingly insurmountable obstacles, to a place where you love yourself, trust your inner knowing, and know how to attract all that you want out of life.
Because up until now, none of the self-help books or mindset tricks has made a difference, right? You’re still feeling a little lost and unsure.
Ready to truly believe in, trust, and love yourself?
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You weren’t put on this planet just to exist. You were put here to thrive and to make a difference.
You matter.
And that’s what I’m here to do, help you go from someone who’s deeply afraid of change; who feels undeserving of having the life you desire; feeling you have nothing to offer; fears rejection so damn much you never go after what you truly want, might not even KNOW what you truly want; and who is tired of looking outside of yourself for validation …
…to being the boss of your own freaking life who lives fearlessly & authentically.
Here’s what's important to know: a coach or therapist can only take you as far as you're willing to go. I know this, having been through my entire life being turned upside down. So, this’s the question I’ve got for you:
If in one month I could guarantee you’d start to see the old you transforming, metamorphosing, into someone who was madly in LOVE with yourself and your life - would you?
Here’s how I can help you break the old cycles keeping you stuck.
Private Coaching
Combining my practical insights as a therapist + intuitive guidance, you'll discover new perspectives to make big shifts. Together we'll tap into patterns not serving you, and identify blocks to help you reconnect to your truth.
The Soul Sanctuary Membership
Returning fall 2025 revamped with all new content. Stay tuned!
I'll be bringing back the membership this fall with all new content that includes Reiki energy healing, restorative yoga and much more!
I'm Shannon
I've been my own client. Living life on autopilot unaware of my own trauma and how it was effecting my life. Even as a therapist of 20 years it wasn't until I had a spiritual awakening that the lights turned on and I finally faced my fears to change EVERYTHING. I'm now dedicated to helping you break free from the shackles of your past, redefine your relationship with yourself, and unlock your true potential.Â
I believe that every soul is here to learn and grow and through a blend of my experience as a therapist, and coaching, I offer a unique and holistic approach to healing. We'll explore mindfulness, energy work, and transformative techniques to help you break through your limitations, align with your purpose, and manifest the life you truly deserve.
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We're a good fit if...
- You know there’s more to you than who you are right now; you know there’s a whole other person inside that’s been suppressed.
- You’re looking for a trusted wing woman who actually understands what it takes to move out of pain and isn’t just going to drown you in toxic positivity
- Existing just to do the daily grind, be in a soul sucking career, taking care of family, engaging in small talk with your partner; hitting the hay, and then repeating, is not enough for you
- You know real transformation is never simply given, but you’re willing to look deeper to find yourself
Krista B.
"Shannon was very informative and very helpful but also very kind. I didn’t feel like I was being judged. She was very non-judgemental and honest. She was able to provide information in a way that was very supportive and kind and empowering. It just felt really safe to work with her..."
Liz B.
"“Shannon’s changing my pattern of thinking of not reverting back to my old ways. And that’s why she’s been really good about having me just taking baby steps. Shannon’s just a wealth of knowledge. She knows what she’s talking about. She’ll change your life."
